INGREDIENTS
- 1/2 pound Lions Mane Mushroom
- 3 cloves garlic
- Olive Oil
- Salt Pepper
- 1 egg replacer
- 1 teaspoon soy sauce
- 1 teaspoon rice wine vinegar
- 1/2 teaspoon Molasses
- 2 tablespoons Vegan mayo
- Lemon
- Parsley
- 1/4 cup red onion chopped
- 1/2 teaspoon old bay
- 1/4 cup panko bread crumbs
- 1/2 cup bread crumbs
PREPARATION
- Pull Lions mane mushroom into crab like texture, add garlic and a touch of olive oil.
- Place on baking sheet and bake for 20 mins (check frequently)
- In a separate bowl mix together egg replacer, soy sauce, vinegar, molasses, and mayo
- Add parsley to taste, red onion, lions mane, old bay and squeeze half lemon juice
- Add bread crumbs and mix
- Add salt and pepper
- Form into balls
- Add olive oil to pan heated on medium heat
- Form crab mushroom mixture into balls then flatten into cakes
- Heat for 3 minutes on each side